Gut health is everything!
Our gut health is linked to our immune health and our brain/emotional health. If you want optimal wellness, you must focus on your gut because it's pretty much the powerhouse of your body.
Did you know:
🔸️the majority of your immune system is housed in your gut?
🔸️70% of our serotonin (our happy chemical in the brain) is also found in the gut?
So if you want to be happy and healthy, taking care of your gut should be a priority! ❤️
There are so many ways to support your health and a healthy gut naturally!
I'm super fascinated + passionate about gut health. It is has been such a huge part of my journey to increased wellness over the last few years. I teach about Gut Health often and personally 1:1 by request. Gut health is essential to our wellbeing.
Read her blog post: https://lindseyelmore.com/essential-oils-for-gut-health/